Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed - Lori Gottlieb

Do I need therapy? Does everyone need therapy? I'm not sure but I feel like I want to go to therapy after reading Maybe You Should Talk to Someone. I suppose we are all carrying around pain and hurt in our lives. Perhaps childhood trauma or adolescent trauma or adult trauma. Maybe we're carrying around all these things and a therapist is there to help carry that load.

Now really, the author chose her poignant and successful patients here. Maybe therapy doesn't work out for everyone. But there's real heartbreak in this book and it is a heavy read at times. But also hopeful. Whether its the standoffish oaf who tries so hard to push everyone away, the elderly woman dealing with her loneliness, the terminal patient facing impending death, the lonely woman making all the wrong partner choices, or the author herself who faces a devastating breakup- all their stories author insight into the depths of our despair to where hope and growth might lie.

The book is well laid out between the author's own experience and that of her patients. Each patient grows and works along with the author to meet their goals. The cadence is well written and the patients are revealed to the reader as they become known to the author - slowly and through the building of trust.

4/5 Stars.